Create immediate shifts in subconscious patterns, release fear, doubt, anxiety, and chronic pain.
have change now.
hypnosis
/hip-no-sas/noun
is a natural state of mind that causes deep relaxation which allows the mind to be open to transformation, learning, and re-learning of thoughts/habits. In a therapeutic setting, the hypnotic state allows the relaxation of not only the physical body but also the gateway between the conscious & subconscious mind.
Hi, my name is erica
I've always been fascinated by the connection between our inner world, and the experiences that shape our identity. I’m interested in the individuality of each person and the potential that unfolds as we deepen self-awareness, and master our inner patterns.
Using a blend of hypnosis, regression therapy, and NLP, I help clients redefine their identity, uncover root patterns and release limiting beliefs.
We create the new reality by shifting out of old outdated subconscious patterns.
The most profound shifts often happen when we approach ourselves with compassion, and the willingness to explore.
I work with both adults and children over the age of 13
Hypnosis Can Help With:
Limiting beliefs and self-sabotaging patterns
Stress, anxiety, overthinking, panic attacks, and depression
Confidence, self-worth, resilience, and mindset
Trauma, grief, loss, and major life transitions
Childhood trauma, sexual trauma, and emotional wounds
Divorce, job loss, miscarriage, abortion, and significant life events
Fears, phobias, compulsive behaviors, and unwanted habits
Smoking cessation and emotional eating
Financial blocks, fear of success, and fear of being seen
Sleep, focus, energy, and overall well-being
Chronic illness, chronic pain, and autoimmune conditions
Self-criticism, guilt, shame, and self-blame
Feeling safe in your body, the world, and life again
Dissociation, emotional disconnection, and feeling stuck
Performance in school, career, sports, business, and personal growth
Children's confidence, emotional resilience, and self-regulation
Spiritual integration, including plant medicine experiences
Religious deconstruction and healing from restrictive belief systems
Relationship challenges, communication, and attachment patterns
Perfectionism, people-pleasing, and boundaries
Identity shifts and discovering your authentic self
Life purpose, meaning, and personal fulfillment
Nervous system regulation and emotional balance
Change can happen in an instant. One realization, one decision, one shift in perspective can change the way you see yourself and what you believe is possible. I want people to know they don’t have to remain defined by who they’ve been. The moment you begin to see yourself differently, you open the door to becoming someone new.
BOOK YOUR FREE CONSULTATION.
I am happy to discuss your goals, and answer your questions.
This brief conversation is an opportunity for us to connect, explore what you would like to achieve, and determine whether working together is the best next step.